The Bone Cage by Angie Abdou: Book Review

Angie Abdou’s first novel The Bone Cage was a Christmas gift and is the first book on this year’s reading list. Dave bought it for me because he heard about it on Canada Reads and thought it would interest me because I worked on a series called Sport and Society last year that focussed on Olympic athletes.

In The Bone Cage Abdou introduces us to Sadie and Digger two University of Calgary-based athletes on their way to the Sydney Olympics. Both Sadie who is a swimmer and Digger who is a wrestler are at the end of their sporting careers and this is their last chance to make it to the big ‘show’, the Sydney Olympics. This is the sporting event that they have trained for their entire lives and their chance to finally shine in the public light.

This is a really quick read and offers a glimpse in to the world of the elite athlete. The grueling hours of work, the lack of recognition, the personal sacrifices that have to be made, training with little or no funding, the inability to focus on anything else in life except personal performance and the toll this pursuit has on the athlete’s body.

Abdou touches not only on the mental strength it takes to make this journey but also the physical pain that is endured by almost every athlete as they inevitably encounter injuries that must be overcome. The book does raise some ethical questions about some dangerous practices athletes are willing to undergo in order to make the team or reach a particular goal. For example, Digger and his team mates dehydrate themselves completely by wearing plastic and exercising in a hot sauna in order to make weight.

I think it’s important to have these kinds of stories told because we’re often seduced by the bright lights of the Olympics. The book raises the question of how we support our athletes, should we support them and in what way, do we put too much pressure on them to reach increasingly difficult goals, and how far can we drive the human body?

I’m interested in this topic so the book was an easy enjoyable read for me. But I thought overall the characters were somewhat wooden as was the relationship  between Sadie and Digger. When Abdou wasn’t writing about actual training or sports the words and the story didn’t quite flow as naturally as it could have.

I mentioned this book to my friend who is a high school teacher because I think it has a lot to offer in terms of the topic and I think anyone interested in elite sports or athletics would find this a good read.

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Roses

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Vij’s Mushroom Medley in Potato Curry

Curry lovers, this is delicious. The buttermilk gives it a slightly tangy flavour but if you love mushrooms and if you love curry this is the meal for you.

Serves 6
Prep time 45 minutes + cooking potatoes 45 minutes
11/2 lbs potatoes peeled and boiled
1/2 cup cooking oil
1 tbsp cumin seeds
3 tbsp finely chopped garlic
3 tbsp finely chopped ginger
1 tbsp salt
21/2 tbsp coriander
1 tbsp crushed cayenne
1 tsp turmeric
5 cups water
21/2 cups buttermilk
6 oz mushrooms (I used oyster, crimini, shiitake and white)

Method
Boil peeled potatoes and set aside. Roughly break up the potatoes so there are still fairly large pieces…not too big and not too small!

In a large heavy-bottomed pot, heat oil on medium high for 45 seconds. Add cumin seeds and allow them to sizzle for 30 seconds. Add garlic and saute for 1 to 2 minutes, or until golden. Stir in ginger and sauté for 30 seconds, then add salt, coriander, cayenne and turmeric and sauté for 1 minute. Reduce the heat to low, stir in potatoes and mix well. Increase the heat to medium high, add water and stir thoroughly. Bring to a boil and reduce to low.

Pour buttermilk into a large bowl. To prevent the buttermilk from separating in the soup, use a ladle to spoon about 11/2 cups of the hot potato curry into the buttermilk. Whisk the mixture until it is well combined. Carefully spoon all of the buttermilk into the pot of curry. using the whisk, mix well and stirring continuously, bring to a boil on low heat. Add mushrooms and cook for 2 minutes, or until slightly wilted. Remove from heat and serve.

Notes: I wanted to make this for 2 people so I used only 3 potatoes and half the water. I also substituted yogurt for buttermilk and it was still delicious. I served this with rice, poached salmon in curry coconut sauce and beet greens sautéed in ginger, lemon and cumin.

This recipe is from Vij’s, At Home, Relax, Honey .This is a great cookbook full of helpful tips as well as vegetarian, meat and seafood recipes.

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Fontaine Sante Hummus: The Best Commercial Hummus on the Planet.

Those of you who know me, know the love affair I have with hummus. Particularly the hummus that my mediterranean friends make over on Commercial Drive . Well, I’ve tasted a new hummus that is rivalling the love I have for my Mediterranean friend’s fresh homemade hummus (which trust me is amazing).

The hummus that has recently captured my interest is mass- produced.  I know. Gasp. But it’s true. I first tried it when I was in Ontario visiting this summer. I bought it at Loblaw‘s and Planet Organic. I travelled home with four containers knowing full well they would be gone by the end of the week.

I looked high and low in Vancouver and the only place I found it was Planet Organic way over in Coquitlam. I had to drive all the way from North Van to the bowels of Coquitlam to get my Fontaine Sante Traditional hummus. Sacre Coeur. What makes this hummus so special? Who knows because at the end of the day every hummus is pretty much made of the exact same thing so it’s anyone’s guess why they all turn out so differently. But I have tried and have also made a least a hundred different varieties of hummus and this is without question the best.

It strikes a perfect balance of flavours with a certain piquant I’m not sure what but it’s delicious. This hummus dominates.  Due to love of local I’ll always buy from my guy on Commercial but if I come across this anywhere I’ll buy it and I’ll buy lots.

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Anthony Bourdain Versus Jonathan Safran Foer on Q: Should we eat meat or not?

Have a listen and join the debate. I am an admirer of Jonathan Safran Foer (somewhat less so of Anthony Bourdain) but they are interviewed here on CBC’s Q by Jian Ghomeshi on the issue of should we, should we not eat meat. I personally think Jonathan takes the argument hands down but that’s just me. Have a listen and let me know what you think.

“Just before Thanksgiving this fall on Q, writer, chef — and vocal critic of vegetarianism — Anthony Bourdain squared off with author — and vegetarian — Jonathan Safran Foer. (You can hear that below.) And now, hot on the heels of holiday roast beasts, it’s your turn. Meat eaters: Were you persuaded by Jonathan Safran Foer’s case against eating animals? Vegetarians: Did Anthony Bourdain influence your thinking?

And share your favourite holiday food traditions and any creative solutions to the vegetarian/meat-eating dinner-table divide!

Listen to the debate right here on Q

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Thai Tofu Noodle Soup (Vegan, Gluten-free)

I tried a few new recipes over the holidays and this is definitely one of the keepers. Unlike some Asian food that is a little more complicated this one is truly  easy. It’s bascially lemongrass, kaffir lime leaves in a coconut broth with a mound of greens and tofu over top some gluten-free rice noodles. Yum!!!!!!!

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Ingredients:

  • SERVES 2 as a main entrée
  • 8-10 oz. dried Thai rice noodles, linguini-width
  • 1-2 stalks lemongrass (see complete instructions below), OR 4 Tbsp. frozen prepared lemongrass
  • 4-6 cups vegetable (or faux “chicken”) stock (or regular chicken broth if non-veg.)
  • 1 thumb-size piece galangal OR ginger, thinly sliced into matchstick-like pieces
  • 1/2 package medium or soft tofu (packed in water) – drain off the water and slice tofu into cubes
  • 1 head broccoli, chopped into florets including stems
  • 1-2 cups Chinese cabbage, chopped into bite-size pieces (bok choy, baby bok choy or su choy)
  • 1-2 carrots, sliced
  • 4 Tbsp. soy sauce OR wheat-free soy sauce (or use 3 Tbsp. fish sauce + 1 Tbsp. soy sauce if non-veg.)
  • 1/2 can good-quality coconut milk
  • 3-4 kaffir lime leaves (available in frozen packets at Asian/Chinese food stores)
  • 1/2 cup fresh basil, roughly chopped if leaves are large (or substitute fresh coriander/cilantro)
  • PS I threw mushrooms in my version
  • Preparation:

  • First, dunk noodles in a pot of boiling water. Cover the pot and turn off the heat. Allow the noodles to soften in the hot water while you prepare the soup.
  • Place stock in a soup pot together with lemongrass (include left-over stalk pieces if using fresh), plus galangal (or ginger), whole lime leaves, and carrots. Bring to a boil, then reduce heat to medium. Allow to simmer while you chop up and add the remaining vegetables (about 5 minutes).
  • Add the remaining vegetables. Stir and allow to simmer 2 more minutes.
  • Reduce heat to minimum and add the coconut milk, stirring until dissolved. Finally, add the tofu, gently stirring so it doesn’t fall apart.
  • Add the soy sauce. If you prefer your soup spicy, add 1-2 tsp. chili sauce (OR simply serve it on the side for those who like it).
  • Do a taste test, adding more soy sauce if not salty enough. If you find the soup too salty (this depends on how salty your broth was to start with), add 1 to 2 Tbsp. lime juice. If too sour for your taste, add 1 tsp. sugar.
  • Check rice noodles to make sure they have softened enough to eat (they should be ‘al dente’). Drain the noodles and portion them out into bowls.
  • Pour several ladles of soup over each bowl of noodles. Sprinkle fresh basil over each bowl. Serve with a topping of fresh basil, plus some chili sauce on the side, if desired – either store-bought or my own homemade Nam Prik Pao Chili Sauce Recipe[/link”> for an extra kick of flavor and spice. ENJOY!

Serve and enjoy. I got this recipe from aboutfood.com (they have lots of great stuff there by the way)

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Shockingly Delicious Chocolate Chip Cookies (gluten-free variety)

I suspect the one and half cups of sugar this recipe calls for has something to do with the delicious factor of these very tasty GF chocolate chip cookies that even your wheat eating friends would love. But darn it people, these are a mighty fine confection. If you’re looking for a crispy cookie than this isn’t your recipe. These are chewie and maintain their chewiness long after baking…..if they last that long. For people who bake with kamut I have also made these using 1/2 kamut flour and half GF flour (I can eat kamut but can’t eat wheat). Both ways are great. I suspect using all kamut would make for a heavier but nevertheless still delicious cookie. As a note, Dave who hates my baking thought these were great!

Ingredients

3/4 cup butter, softened
1 1/4 cups packed brown sugar
1/4 cup white sugar
1 teaspoon gluten-free vanilla extract
1/4 cup egg substitute (I used one real egg)
2 1/4 cups gluten-free baking mix (I have also used kamut flour same proportions)
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
12 ounces semisweet chocolate chips

Directions

Preheat oven to 375 degrees F ( 190 degrees C). Prepare a greased baking sheet.
In a medium bowl, cream butter and sugar. Gradually add replacer eggs and vanilla while mixing. Sift together gluten- free flour mix, baking soda, baking powder, and salt. Stir into the butter mixture until blended. Finally, stir in the chocolate chips.
Using a teaspoon, drop cookies 2 inches apart on prepared baking sheet. Bake in preheated oven for 6 to 8 minutes or until light brown. Let cookies cool on baking sheet for 2 minutes before removing to wire racks.

I found this recipe from the nice folks over at allrecipes.com

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2011 Reading List

Last year this time I came up with the great idea that I would read 100 books in 2010. Of course I forgot about the Olympics, I also forgot to calculate exactly how much reading this would require and last but not least I forgot about life. So I never attained this goal. Am I sad? No.  Instead I read at my leisure and came across some amazing writers.

This year Dave and I gave each other books and lots of em’. My reading list for this year is looking like this:

The Bone Cage by Angie Abdou
The Sentimentalist by Johanna Skibsrud
Vimy by Pierre Berton
Blink by Malcolm Gladwell
The Cellist of Sarajevo by Steve Galloway
The Third Reich at War by Richard Evans (Dave said this was an amazing book)
Dispatches by Michael Herr
The Trouble with Islam Today by Irshad Manji
Sea Sick: The Global Ocean in Crisis by Alana Mitchell
The Shallows (I decided to read this after reading this review) Nicholas Carr
What the Dog Saw by Malcolm Gladwell

Any recommendations? I love to hear about great books either fiction or non-fiction so drop me a line if I’m missing out on something great.

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Conversations with my mother: Oh Tessie, isn’t this great!

For my mom, the little Dutch girl.

Often when I was a young girl my mother would look at the incredible dinner we were eating and say, “Ohhhh Tessie, look at this. This isn’t so bad at all. If only they could see us now!” I never knew who the “they” were but just that someone “out there” should witness this incredible feast we were having. You see my mom was a single mother with very limited resources. And while I never lacked for anything my mother’s circumstances made me aware from a young age of the value of things.

Rosie’s joy in these triumphs both large and small gave me a sense of celebration. New shoes, ‘Yippee let’s celebrate”, a great dinner,” Woo hoooo I want the world to see this.” Beautiful sunny day,  “Wow, Tess can you imagine.” Or, “Nobody wants to hire me mom.” What? ”  she’d say in genuine shock. “Who wouldn’t want you? All in good time. There’s a reason for everything. Trust me.” Or she’d look around her small two bedroom apartment and say, “Look at this. It’s so cozy isn’t it. Look at those paintings. You know I just look around and I love it. I love everything in here.” My mom talked about that apartment like it was a palace. And to her it was.

So I’m going to try and apply her innate ability to celebrate life as a glass half full rather than half empty to this last year in my own life.

I would say that having a health scare and losing my job don’t even register as negatives in view of facing the biggest loss of my life which is the loss of my mom. I would also say that the wrenching pain of losing my Rosie yielded a different kind of beauty than I would have ever anticipated. That I have a more intimate knowledge of the word bitter and sweet. That these bitter moments in life also yield life’s greatest sweetnesses. That through this journey with my mother and my family I came to know her in a deeper and better way. That I watched my brother and sisters rise to the occasion even in their weakest moments, that I saw generosity and forgiveness. That I saw my nieces and nephews literally surround my mother with their love and their liveliness, that I saw them take her hand and love her. That I saw them not be afraid even if they were a little. That I saw that my mother had created a family of love and joy. That we all sat in her room with the liveliness and sense of celebration that we got directly from her and which she passed on to us.

That she was the creator of this family  that seems to have passed on the gene of experiencing life in all of it’s bittersweetness as more than half full. That when my husband said last year at Christmas “Let’s make room for the prettiest girl in the room.” that the dance floor parted with all her grandchildren and children surrounding her and dancing with the joy that somehow in spite of everything we have managed as a family to foster and grow and pass on.

So this year I lost my mother. But this year I saw more clearly what her gifts were and I see them everywhere in my family. And for that I am eternally grateful and will try and honour her ability to experience life as always more than half full. Cheers mom.

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My Great Reads 2010

I started 2010 out with the ambition of reading 100 books this year. Like all great plans mine was waylaid by the exigencies of life. I did, however, still manage to read some great books.

My top reads this year are:
1. My absolute favourite read this year is Let the Great World Spin by Colum McCann – a great literary read that uses an interesting cultural device to tell an expansive and wonderful story.

2. Brief Interviews with Hideous MenDavid Foster Wallace – Wow, I found this book to be a breath of fresh air. It’s very literary but it breaks free from the usual storytelling devices and then on top of that it contains some really amazing stories. It’s changed the way I believe people can write about things.

3. The Elegance of the Hedgehog – Muriel Barbery – This is just a wonderful read. Written by a French writer it explores unlikely friendships within the quagmire of the French class system. You’ll laugh, you’ll cry, you’ll want to read it again.

4. infidel Ayaan Hirsi Ali – I don’t read very much non-fiction but I thought this offered a glimpse into a world I know very little about. It makes me want to know more about women and Islam.

5. Freedom Jonathan Franzen – Because he tells a great story that speaks to our times. And he gets bonus points for making me laugh.

6. Loving Frank – Nancy Horan – A great story about Frank Lloyd Wright‘s lover Martha Borthwick. It’s one of those books you can’t put down.

7. Room – Emma Donaghue – Well there’s no question that this is a creepy story about a woman who gives birth to a little boy while she is enslaved in a small room for seven years, but wow does Emma Donoghue ever create a singularly believable voice for young Jack.

8. The Guernsey Literary and Potato Peel Pie Society by Annie Barrows and Mary Ann Shaffer – I’m a sucker for any books on war and this one is a great read. I’m now eager to travel to Guernsey now that I know it exists.

9. Mansfield Park – Jane Austen – I completely immersed myself in Ms. Austen’s world when I was reading this. What a testament to the durability of great literature.

10. Tuesday’s With Morrie by Mitch Album – Because this book helped me understand dying better and that’s something I needed to learn about this year.

I’m starting next year’s list which includes:
Irshad Manji – The Trouble with Islam Today
Sea Sick – The Global Ocean in Crisis
Malcolm Gladwell – Blink and What the Dog Saw

I would love to hear from others any recommendations you might have for fiction or non-fiction that I can put on my ‘must read’ list.

Thanks,

Tess

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