My first (online)wine tasting with Whole Foods

Well, I’m quite excited. I went with my Whole Foods wine tasting list to my local liquor store to purchase a bottle for the tasting. I’m sticking with red this time around mainly because Dave prefers red to white. Out of the 5 bottles of red selected the only one they had was HeculA Monastrell Bodegas Castano. Most of the wines on the list are in the $20 range so I was thrilled to discover that this one was under $15.00. The lady at the liquor store said this wine was one of the ‘best kept secrets’. I’m very excited. It’s breathing right now and so am I:)

Go to the TweetChat room set up for this event (tweetchat.com/room/wfmwine) to tweet directly. Taste, tweet and follow along with Whole Foods Market wine buyers and other wine enthusiasts at @WFMWine and #WFMWine.@WFMWine and #WFMWine

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Vij’s Mung Beans in Coconut Curry with Tomato and Onion Chutney and Beet Greens Sauteed in Ginger, Lemon and Cumin

It turns out that you can, in fact, teach an old dog new tricks. This year for my birthday I received a copy of Vij’s at Home: Relax, Honey which I promptly was going to return as I’m loyal to only one Asian cookbook and have been for years and that’s the  All Asian Cookbook by Jacki Passmore.

Anyways, in pursuit of open-mindedness I cracked the spine and made dinner combining Mung Beans in Coconut Curry along with Beet Greens sautéed in Ginger, Lemon and Cumin with a little side of Tomato and Onion Chutney. I tried to make the Tamarind Chutney but failed miserably. I actually loved it when I tried it at a friend’s house but something went drastically wrong when I made it. Continue reading

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What a smart idea! Whole Foods First Ever Twitter Wine Tasting

I just read Mashable which listed Whole Foods along with Starbucks (History Channel and a few others as well) as being at the forefront of using social media to create conversation and drive sales. I LOVE this idea….and will be tweeting and tasting!

Whole Foods Market® unwraps its Top 10 Holiday Wines

AUSTIN, TX (Nov. 4, 2010) – ‘Tis the season to stock up on your favorite sparklers, winter whites and ripe reds to take the winter chill off without breaking the holiday budget. Whole Foods Market (NASDAQ: WFMI) has once again scoured the wine world to find some of the best wines for around $20 or less for its Top 10 Holiday Wines program.

Whole Foods Market invites shoppers and wine enthusiasts to taste and tweet some holiday cheer during its first-ever Twitter Tasting on Wednesday, November 17.  Starting at 7 p.m. EST, national wine buyers Doug Bell and Geof Ryan will taste six wines from the Top 10 Holiday Wine list, providing tasting notes and insights about the wineries and winemakers.  In addition, Whole Foods Market and Snooth.com are partnering to offer a contest to win a VIP trip to California wine country. Continue reading

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Lemon Kale with Chickpeas (Vegetarian Stew)

Call me crazy but I just discovered Canadian Living online recipes. Thanks to my friend Diane that’s where I found this one which I have slightly adapted. It’s a surprisingly simple recipe but absolutely delicious.

Ingredients
olive oil (to cover bottom of pan)
• 1 onion, finely chopped
• 4 garlic cloves, thinly sliced
• salt and pepper to taste
• 1 bunch kale finely chopped (and washed)
• grated rind of one whole lemon
• 1 can chick peas, drained and rinsed
• juice of one lemon
• cups liquid (water)
• 1 organic veggie cube
Method:
Heat the oil over medium heat; cook onion, garlic, salt and pepper for about 4 minutes or until softened.

Stir in kale and lemon rind; cook, stirring, for about 2 minutes or until slightly wilted. Pour in water and add veggie cube; cover and cook, stirring occasionally, for about 15 minutes or until kale is tender.

Stir in chickpeas and lemon juice; cook over medium-high heat for about 2 minutes or until no liquid remains. Drizzle with olive oil. Using a masher slightly mash some of the chickpeas.

I served this with boiled potatoes and a grated carrot and beet salad (dressed with olive oil and balsamic). We ate this for two days straight and loved every bite!

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Easy Pasta with Toasted Pecans, Sun-dried Tomatoes, Goat Cheese

I usually make a version of this recipe every few weeks. It’s one of those last minute meals you can make when you don’t think you have anything in your house and then you scout around and before you know it you have instant, easy delicious pasta dinner!

Have fun with this recipe because you can adjust qty’s and substitutions to suit your taste.

Serves 2

boil 2 cups penne (Tinkyada pasta for gluten-free diners..they’re the best!)

1/4 cup roughly chopped toasted pecans (I’ve also used pine nuts)
1/4 cup chevre (or feta if you have it)
1/4 cup sun-dried tomatoes roughly chopped
2 tbsp finely chopped basil
2 tbsp finely chopped parsley
salt and pepper to taste
Drizzle with a little olive oil

Optional: I frequently add cooked prawns to this dish. Chicken eaters could probably add pieces of boneless chicken breast as well. I’m also a bit of a crazy garlic lady so I often throw in two cloves of finely minced garlic but raw garlic isn’t for everybody.

Method:
Boil pasta and set aside. Finely chop sun dried tomatoes, toasted pecans, parsley and basil. Add to pasta. Break up the chevre and add to pasta. Pan fry prawns and/or chicken and add to pasta. Mix it all up and serve with a yummy salad and some crusty bread.

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Simple Vegetarian Indian Dinner: Eggplant Bharta and Dahl

Here is a simple vegetarian, gluten-free, dairy-free meal you can make that’s tasty and super healthy. For years now I’ve had an ambivalent relationship with eggplant. But thanks to Janet who passed on this eggplant bharta recipe on facebook from the folks over at smarterfitter.com, I’ve been able to happily resolve my inability to make eggplant taste great.

I served this with basmati rice, red lentil dahl and a salad with parsely, cilantro, red onion, tomato, lemon juice, salt and a dash of oil.

Eggplant Bharta

Eggplant Bharta
1 large eggplant
1 medium onion, coarsely chopped
1-inch piece of ginger, peeled and coarsely chopped
2 cloves garlic, peeled (I used 4 cloves)
2 Tbsp vegetable oil
1/2 tsp ground turmeric
1/2 green chilli, finely sliced
1 Tbsp fresh cilantro, chopped
2 medium tomatoes, chopped
1/2-1 tsp salt
1 tsp lemon juice
1 tsp garam masala

Set the grill (or broiler) in your oven to high. Place the whole eggplant under the grill and leave it there until the area nearest the heat darkens. Using tongs, gently turn the eggplant slightly by its stem and let the new hot spot darken. Keep rotating until the entire eggplant is scorched. This should take 20-25 minutes. Be patient!

Remove the eggplant, put it on a plate and take it to the sink. Put it under cold running water and peel the blackened skin off of the eggplant. Drank and shake off as much water as you can.

Put the onion, ginger and garlic in a blender 3 Tbsp or so of water and blend to a paste at high speed. (Mine wouldn’t blend with 3 tbs so I ended up having to use at least double that)

Heat the oil in a frying pan over medium heat. While heating, pour in the onion paste and add the turmeric. Fry until the mixture startes to brown, about 5 minutes, then add the green chilli and cilantro and fry another 1 minute. Then add the tomatoes, lower the flame, and simmer for 10 minutes. Finally, add the eggplant, salt, lemon juice and garam masala. Raise the flame to medium, and fry for 10-15 minutes.

To serve, remove the bharta to a warm dish and serve sprinkled with green coriander.

Visit http://www.smarterfitter.com for more great recipes!


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Three Course Vegetarian Dinner including Jamie Oliver’s Lemon Linguine

Due to dietary restrictions and laziness Dave and I frequently serve the same dish over and over again when we have people for dinner. Well enough already. Recently we opted for something a little different and in the spirit of adventure we decided on a three course vegetarian dinner.

We started off with Warm Goat Cheese and Brie Salad Drizzled with Honey Lavender Dressing. This was followed by several sips of wine after which we served up Roasted Butternut Squash Soup. We repeated step number two (the wine bit) and finished with Jamie Oliver’s Lemon Linguine with Olive Oil and Parmesan. We repeated step number two again until warm glow was achieved.

Dessert was a delicious gluten-free, dairy free chocolate cake with heaps of icing from the fabulous gluten-free bakery on Lonsdale and 11th.

For those of you who are interested here is the recipe for Jamie’s Linguine:

500g dried linguine pasta (for myself I used Tinkyada gluten-free spaghetti pasta)
juice of 3 Sicilian lemons and zest of 1 (I didn’t know where to find Sicilian lemons so I used regular organic lemons)
6 tablespoons extra virgin olive oil
125g Parmesan cheese, grated
sea salt and freshly ground black pepper
large bunch of fresh basil, leaves picked and finely chopped
handful of arugula

PS that is Jamie’s picture by the way, not mine.

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Surviving Gluten-Free While Traveling: Karan Smith

Just wanted to pass on this article I found in the Globe and Mail by Karan Smith on traveling gluten-free. Here goes:

Salade niçoise. Steak frites. Pistachio macaroons. There are delicious things you can eat in France, you just have to do your homework and ask a lot of questions, says Janet Dalziel, president of the Canadian Celiac Association.

Sure, you may not be able to devour the classic croque monsieur, says Dalziel, who visited Paris last year, “But look carefully and you may be able to find the traditional crêpes from Normandy that are made with pure buckwheat flour or the socca from the south of France, which is a soft, pizza-like dish made from chickpea flour.” Continue reading

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African Yam and Peanut Soup from Rebar Cookbook

I religiously followed the recipe for this soup from the Rebar cookbook and it was delicious. We just had this for dinner with a beet + carrot garbanzo bean salad and some crusty bread. Well Dave had the crusty bread and I had the non-crusty rice bread.  One small thing about this soup. It tends to explode a little in your blender when you mix it up. Don’t overload your blender or look out!

  • 8 cups vegetable stock
  • 2 tbsp vegetable oil
  • 1 large yellow onion, diced
  • 2 tsp. salt
  • 6 tbsp minced ginger
  • 4 large garlic cloves
  • 3 tomatoes
  • 1 tbsp ground cumin
  • 2 tbsp ground coriander
  • ½ tsp cayenne pepper
  • 1 tsp paprika
  • 1 red bell pepper, diced
  • 4 medium yams, peeled (or not) and roughly chopped
  • 1 14 fl oz can water-packed pineapple, juice reserved
  • 5 tbsp natural smooth peanut butter
  • 1 bunch cilantro, chopped (optional)
  • Juice of 2 limes, or more to taste
  • Favourite hot sauce, to taste

Directions:

  1. Heat stock and keep it warm on the back burner while you assemble the soup.
  2. In a heavy-bottomed soup pot, heat oil over medium heat. Add onion and a pinch of salt; sauté for 10 minutes, stirring occasionally. Next, add garlic, ginger, and spices and sauté until soft and golden.
  3. Stir in red pepper, yams, and salt and continue cooking until they start to stick to the bottom of the pot. Add vegetable stock to cover, bring to a boil, then reduce to a simmer. Cover partially and
    simmer until the yams are tender.
  4. Add pineapple with juice, tomatoes, peanut butter, and remaining stock and simmer 30 minutes.
    Purée the soup until smooth, either directly in the pot with a hand blender, or in batches using a food
    processor.
  5. Return soup to the pot and simmer for a final 10 minutes. Season to taste with more salt,
    pineapple juice, and/or hot sauce. Just before serving, add chopped cilantro and fresh lime juice.

Serves 8.

From Rebar Modern Food Cookbook

I’ve also made Greek Red Lemon Lentil Soup with Rosemary and Feta from the Rebar Cookbook and it was also fabulous.

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Conversations with My Mother: Things I’ve learned from Rosie

My mom died in the amazing Dorothy Ley Hospice on Saturday October 9th in the late afternoon. It was a brilliantly beautiful fall day and she had her family by her side. Dorothy Ley lies somewhere just outside Port Credit where my mother lived and Sherway Gardens, Rosie’s favourite mall of all time.  My mom once said of a friend’s house in Kits, “This is nice but where’s the mall?”

I feel as though I have been on a journey with my mother. At first I thought it was the journey of these past few months but now I realize that it has been a journey of a lifetime. Sometimes it’s hard to see our mother’s as people or as anything outside their roles as our mothers.  But now when I try and disentangle myself as my mother’s daughter I feel like I can better understand the quirks she developed as a result of some of the hard knocks she had to take in life.

My mother married twice. Both times she married men who liked to take things from her. Her children, her safety, her children’s safety, her things, whatever she had they wanted and they took without asking or without scruples. Abusive men will change your life and the life of those around you forever if you give them the chance.

When husband number two left my mother high and dry it was the best thing he could ever have done.  My mom never was allowed to work but suddenly at the age of 43 she had to figure out what she could do. And she did. She cleaned houses and eventually she took care of other people’s children.

I don’t think in all the years of knowing my mom she ever complained of the things she had to do or the things she didn’t have. She just did it. And when we had a particularly good meal  she always looked at me with a mischievous smile and say, “If only everyone could see us now!”

Eventually my mom got a job at Eaton’s where she worked at the accessories counter for 10 years. She loved that job. Always a clothes horse, she would get dressed up, make her lunch and off she’d go to have coffee with the girls before work.

There is no doubt that my mother had her quirks. She was brutally honest, sometimes unkindly so and she could have a hard edge. She could make a dollar stretch like nobody I know because she had to.

Sometimes even in the last few months I had this idea that my mother didn’t live her life to its fullest potential. I felt badly that she never had another partner or that she wouldn’t take risks or adventure far beyond her beloved apartment in Port Credit. It upset me that television had become her world (especially Dancing with the Stars and the Olympics!)

If you asked her she would wave her hand and say “What for? Why would I want anyone in my life? They’d make me cook and clean. Forget it. I’m happy. Tessie, I’ve lived more than you would ever know.” I guess the thing is I heard this but I didn’t understand it.

In the last few months my mom would look at her place and say, “Isn’t this cosy? Don’t you love all the pictures and all the things in here. I love this place. I love Port Credit.”  My mom lived in her apartment on Lakeshore Road for 40 years. Once she managed to escape the craziness of life with husband number two she decided to build a life for herself where nobody could take anything away from her. Where she could feel safe. Where she could have peace and be happy.

It was from this safe place that my  mother executed her witticisms and divined her essential Rosiness.

  • I’ve learned from my mother to take from life what you can.
  • To keep laughing in spite of it all.
  • To be silly and laugh even through the worst of it.
  • To love the people around you.
  • To give even if you don’t have much.
  • To not bemoan what you don’t have.
  • To not let lack of money ruin your sense of peace.
  • To create your own safe place.
  • To understand that there is nothing about dying that is undignified.Whatever the cruelties that old age and sickness impose on you, they have nothing to do with dignity.
  • That regardless of anything Rosie’s amazing spirit shone through adversity and kept us laughing and on our toes until the very end.
  • That just being there and holding someone’s hand is the most important thing in the world.
  • That old age never compromises a mischievous fun-loving spirit.
  • That when you look at older women understand that they have lived every age and their entire being is comprised of that. They have been daughters, sisters, lovers, wives, girlfriends, adventurers, nurturers. They’ve loved and they’ve lost.
  • That love can make you do things you never thought you could.
  • I  believe that Rosie’s spirit lives all around me and is a part of me.

I hope that wherever my mother is, it’s as peaceful as 371 Lakeshore Road West, Port Credit.

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