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	<title>Condofire &#187; Recipes</title>
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		<title>Condofire &#187; Recipes</title>
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		<item>
		<title>Shiitake Hot &amp; Sour Soup &#8211; Gluten-Free, Dairy-Free, Vegetarian (if you want:) and Delicious!</title>
		<link>http://condofire.com/2012/05/04/shiitake-hot-sour-soup-gluten-free-dairy-free-vegetarian-if-you-want-and-delicious/</link>
		<comments>http://condofire.com/2012/05/04/shiitake-hot-sour-soup-gluten-free-dairy-free-vegetarian-if-you-want-and-delicious/#comments</comments>
		<pubDate>Fri, 04 May 2012 19:00:34 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Dairy Free hot and sour soup]]></category>
		<category><![CDATA[Shiitake Hot and Sour Soup]]></category>
		<category><![CDATA[Vegetarianl Gluten Free]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3926</guid>
		<description><![CDATA[Finally! The mystery is out of this delicious Asian soup! I love it. For years I stopped going to Chinese restaurants because of my finicky stomach and not knowing enough of what was in the food. But Hot &#38; Sour &#8230; <a href="http://condofire.com/2012/05/04/shiitake-hot-sour-soup-gluten-free-dairy-free-vegetarian-if-you-want-and-delicious/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3926&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://condofire.com/2012/05/04/shiitake-hot-sour-soup-gluten-free-dairy-free-vegetarian-if-you-want-and-delicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Gluten-free &#8211; Dairy-Free Blueberry Banana Muffins</title>
		<link>http://condofire.com/2012/05/02/gluten-free-dairy-free-blueberry-banana-muffins/</link>
		<comments>http://condofire.com/2012/05/02/gluten-free-dairy-free-blueberry-banana-muffins/#comments</comments>
		<pubDate>Wed, 02 May 2012 19:01:10 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Desserts and Cakes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten-free dairy-free banana blueberry muffins]]></category>
		<category><![CDATA[www.cooks.com]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3915</guid>
		<description><![CDATA[These are aweome. I gluten-freed them from the original recipe which I found on www.cooks.com. BANANA-BLUEBERRY MUFFINS 2 med. extra-ripe bananas, peeled and mashed 2 eggs 1 c. brown sugar, packed 1/2 c. Earth Bound Spread, melted (or margarine or &#8230; <a href="http://condofire.com/2012/05/02/gluten-free-dairy-free-blueberry-banana-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3915&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://condofire.com/2012/05/02/gluten-free-dairy-free-blueberry-banana-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Mean Green Juicing Recipe: Road to Wellness</title>
		<link>http://condofire.com/2012/04/17/mean-green-juicing-recipe-road-to-wellness/</link>
		<comments>http://condofire.com/2012/04/17/mean-green-juicing-recipe-road-to-wellness/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 04:02:04 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anti-candida diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3806</guid>
		<description><![CDATA[Hi everyone, This post has been contributed by Leslie Lancaster who left comments on  a post I wrote a while back called Anti-candida, no wheat, no gluten, no dairy no sugar, no nuttin&#8217; diet. I wrote the post when I &#8230; <a href="http://condofire.com/2012/04/17/mean-green-juicing-recipe-road-to-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3806&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://condofire.com/2012/04/17/mean-green-juicing-recipe-road-to-wellness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Vikram Vij’s boatman’s curry (Prawn Curry)</title>
		<link>http://condofire.com/2012/03/25/vikram-vijs-boatmans-curry-prawn-curry/</link>
		<comments>http://condofire.com/2012/03/25/vikram-vijs-boatmans-curry-prawn-curry/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 15:25:15 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Globe and Mail Recipes]]></category>
		<category><![CDATA[South Indian Prawn dish]]></category>
		<category><![CDATA[Vij]]></category>
		<category><![CDATA[Vij Seafood recipes]]></category>
		<category><![CDATA[Vij's Boatman's Curry]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3778</guid>
		<description><![CDATA[This is delicious. As my mom used to say (in Dutch) Vij could make a shit taste good which is the ultimate compliment. This prawn dish is different than any other curry I&#8217;ve made because most of the recipes I&#8217;ve &#8230; <a href="http://condofire.com/2012/03/25/vikram-vijs-boatmans-curry-prawn-curry/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3778&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://condofire.com/2012/03/25/vikram-vijs-boatmans-curry-prawn-curry/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Quinoa Cakes with Lemon Dill Sauce &#8211; Gluten-free, Vegetarian, Dairy-free</title>
		<link>http://condofire.com/2012/03/21/quinoa-cakes-with-lemon-dill-sauce-gluten-free-vegetarian-dairy-free/</link>
		<comments>http://condofire.com/2012/03/21/quinoa-cakes-with-lemon-dill-sauce-gluten-free-vegetarian-dairy-free/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 01:42:18 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[quinoa cakes]]></category>
		<category><![CDATA[vegetarian dinner]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3768</guid>
		<description><![CDATA[I discovered this recipe on the Canadian Living site and I loved them. Super easy to make and quite light. I made some adjustments to account for my diet so if you want the original recipe (for example for the &#8230; <a href="http://condofire.com/2012/03/21/quinoa-cakes-with-lemon-dill-sauce-gluten-free-vegetarian-dairy-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3768&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://condofire.com/2012/03/21/quinoa-cakes-with-lemon-dill-sauce-gluten-free-vegetarian-dairy-free/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Garlic Roasted Tomatoes with Quinoa Pasta &#8211; Arugula Salad and a Glass of Zinfatuation</title>
		<link>http://condofire.com/2012/01/16/garlic-roasted-tomatoes-with-quinoa-pasta-arugula-salad-and-a-glass-of-zinfatuation/</link>
		<comments>http://condofire.com/2012/01/16/garlic-roasted-tomatoes-with-quinoa-pasta-arugula-salad-and-a-glass-of-zinfatuation/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 06:47:23 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads and Main Courses]]></category>
		<category><![CDATA[easy vegetarian meal]]></category>
		<category><![CDATA[Garlic Roasted Tomatoes with Quinoa pasta]]></category>
		<category><![CDATA[quinoa pasta]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3479</guid>
		<description><![CDATA[The longer I live the simpler my dinners are becoming. Unfortunately for me, I&#8217;m enough of a food snob that almost everything I eat has to be fresh and this recipe meets both requirements. Thanks to my sister I&#8217;ve also &#8230; <a href="http://condofire.com/2012/01/16/garlic-roasted-tomatoes-with-quinoa-pasta-arugula-salad-and-a-glass-of-zinfatuation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3479&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://condofire.com/2012/01/16/garlic-roasted-tomatoes-with-quinoa-pasta-arugula-salad-and-a-glass-of-zinfatuation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Easiest, Fastest Thai Green Curry Fish (with yam and asparagus) known to humankind</title>
		<link>http://condofire.com/2012/01/08/easiest-fastest-thai-green-curry-fish-with-yam-and-asparagus-known-to-humankind/</link>
		<comments>http://condofire.com/2012/01/08/easiest-fastest-thai-green-curry-fish-with-yam-and-asparagus-known-to-humankind/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:18:20 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Brown sugar]]></category>
		<category><![CDATA[Coconut milk]]></category>
		<category><![CDATA[Easy dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Fish sauce]]></category>
		<category><![CDATA[Green curry]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Thai cuisine]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3462</guid>
		<description><![CDATA[This is great to prepare, especially after work when you don&#8217;t have much time. It literally takes 20 minutes to make and is fantastic. This recipe is for two people but you can go ahead and double it. 2  tbsp &#8230; <a href="http://condofire.com/2012/01/08/easiest-fastest-thai-green-curry-fish-with-yam-and-asparagus-known-to-humankind/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3462&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Best Rum Balls Ever</title>
		<link>http://condofire.com/2011/12/03/best-rum-balls-ever/</link>
		<comments>http://condofire.com/2011/12/03/best-rum-balls-ever/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 00:40:47 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Desserts and Cakes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rum Balls]]></category>
		<category><![CDATA[The best ever rum balls]]></category>
		<category><![CDATA[The world's most dangerous rum balls]]></category>

		<guid isPermaLink="false">https://condofire.wordpress.com/?p=3402</guid>
		<description><![CDATA[Here they are  in all their glory! This year&#8217;s batch is ready to be shared! Dangerous Rum Ball Recipe here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3402&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Almond and Lemon-Crusted Fish with Spinach from Eating Well &#8211; gluten-free &#8211; dairy-free</title>
		<link>http://condofire.com/2011/11/06/almond-and-lemon-crusted-fish-with-spinach-from-eating-well-gluten-free-dairy-free/</link>
		<comments>http://condofire.com/2011/11/06/almond-and-lemon-crusted-fish-with-spinach-from-eating-well-gluten-free-dairy-free/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 17:45:20 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond lemon crusted fish]]></category>
		<category><![CDATA[eating well]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[gluten-free dairy-free dinner]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3351</guid>
		<description><![CDATA[Coming out of retirement has definitely put a dent in my search for great recipes but now that I&#8217;m in more of a work routine Saturday&#8217;s have become my day for trying something new. Last week was gluten-free lasagna (to &#8230; <a href="http://condofire.com/2011/11/06/almond-and-lemon-crusted-fish-with-spinach-from-eating-well-gluten-free-dairy-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3351&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Banana Bread: using Kamut flour (gluten-free also available)</title>
		<link>http://condofire.com/2011/06/27/banana-bread-using-kamut-flour-also-gluten-free/</link>
		<comments>http://condofire.com/2011/06/27/banana-bread-using-kamut-flour-also-gluten-free/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 02:39:18 +0000</pubDate>
		<dc:creator>condofire</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana bread using kamut]]></category>
		<category><![CDATA[banana bread with gluten-free flour]]></category>

		<guid isPermaLink="false">http://condofire.com/?p=3156</guid>
		<description><![CDATA[I&#8217;ve made this banana bread a few times now and it&#8217;s delicious. I&#8217;ve used both gluten-free flour (equal qty) + one tsp xanthum gum and Kamut and they both work out well. The original recipe was posted by the good &#8230; <a href="http://condofire.com/2011/06/27/banana-bread-using-kamut-flour-also-gluten-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=condofire.com&#038;blog=566573&#038;post=3156&#038;subd=condofire&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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